FAQS

Here to Assist

As a professional Life Coach, asking the right questions is very important. Below you will find a compilation of the most common questions I’ve been asked about coaching and the services I provide. If you still have questions after reading through the FAQs, please send me an email, and I will get back to you as soon as I can.

HOW ARE COACHING SESSIONS HELD?

All coaching sessions are held via zoom. This creates a safe space for you from either the comfort of your home or any place of your choice.

I will send you a zoom invite with a link well in advance of our session.

WILL MY PERSONAL INFORMATION STAY CONFIDENTIAL?

Discretion and trust are paramount in our coaching relationship. I take your privacy very seriously. Here's how I ensure your information stays confidential:

Confidentiality Agreement: We'll establish a formal agreement outlining the strict confidentiality of all discussions and information shared during our sessions.
Secure Communication: All communication, whether through video calls, email, or online platforms, utilizes secure and encrypted methods.
Ethical Standards: I adhere to the highest ethical standards of my coaching profession, which includes maintaining client confidentiality.
Your Comfort Matters: You are always in control of what you share. If there's ever a topic you'd prefer not to discuss, simply let me know.

My goal is to create a safe and supportive space for you to explore your goals and challenges openly and honestly. Trust is the foundation for positive transformation, and I'm committed to upholding your privacy every step of the way.

WHAT ARE THE DIFFERENCES IN SESSIONS?

General Coaching:

What is Life Coaching? Life coaching is a collaborative process where I partner with you to identify your goals, overcome challenges, and unlock your full potential.
What types of goals can I work on with you? We can work on various goals, such as career advancement, improving relationships, reducing stress, achieving financial goals, or simply living a more fulfilling life.
Is Life Coaching the same as therapy? No, although there can be some overlap. Coaching focuses on personal growth and achieving future goals, while therapy focuses on resolving past experiences and mental health challenges.

Manifestation & Techniques:

What is manifesting? Manifesting is the practice of aligning your thoughts, feelings, and actions with your desires to attract them into your life.
Do you teach specific manifestation techniques? Absolutely! I'll introduce you to powerful tools like visualization, affirmations, and energetic alignment to enhance your manifestation journey.
Will manifesting guarantee me everything I want? Manifesting is a collaboration with the Universe. It increases your chances of attracting your desires, but life also involves external factors and personal growth.

Coaching Sessions & Retreats:

What format do your coaching sessions take? I offer both individual coaching sessions and group coaching programs depending on your needs. Sessions can be conducted virtually or in person (if applicable).
What happens during a retreat? Retreats provide an immersive experience for deeper transformation. They combine workshops, guided practices, group discussions, and personal reflection time in a supportive setting.
How much does coaching cost? Coaching packages and retreat fees are listed on my website. However, I also offer a free consultation to discuss your specific needs and answer any questions about pricing.